Programs for Parents

Learn to Sew

Want to sew but don’t have a sewing machine? Come join us! New and experienced sewers welcome! Registration required. *Note: this program is limited to 4 participants due to the number of sewing machines we have.

ESL for Parents

Join Us and other newcomers to learn English through conversation and other fun ways! This will be offered via Zoom, please call Asma for the link.

Stretch Your Dollar

Managing our money can be incredibly overwhelming. Join us for a discussion group where we will be going over basic budgeting; knowing where your money goes, avoiding fees and finding the right resources to help meet your monthly needs. Bring your tips and tricks and lets learn together how we can reduce financial stress for the long term. Childcare provided if needed. Registration Required

Newcomer Women's Talking Circle

Join with other newcomers to chat and connect. This program will be offered via Zoom, please call Asma to have the link sent to you.

Form Filling Clinic

Need some help completing forms? Income tax? Jumpstart? Forms for your children’s doctor or school? Book a half hour appointment and we can help get it done! Appointment required.

New Moms Club

Are you a new mom looking for answers and facing new struggles? Would you like to share what works for you with other moms? We want you to thrive not just survive. New moms with infants-6 months.

Registration Required.

Walk and Talk

Want to burn those unwanted calories? Clear your mind and reduce the risk of developing breast cancer? Come walk and talk with us! Registration is required.

Incredible Years

Incredible Years is a program for parents and caregivers of school aged children up to 12 years old with a focus on promoting positive behaviours, reducing behaviour problems, and improving your child’s social and emotional skills. Childcare and light snacks provided. Registration required.

Support Group For Moms

Share your challenges & successes with other moms of children with special needs.

Registration Required.

Lunch and Learn

Come join us for a lunch and learn session, every month a new activity/lesson.  A great way to learn something new and socialize. Lunch will be provided.


Registration Required

Handle With Care

Handle with Care is a simple interactive program to help parents and caregivers promote the mental health of young children from birth to 6 years. Let’s explore this strength base approach to our children’s well-being.

Registration Required

Drop-In Social Work Support

In partnership with the North End Community Clinic we will have drop-in social work sessions every 3rd Thursday of the month. They will be able to help with Income Assistance, Prescription coverage, CPP forms, Housing referrals/applications and Immigration forms.

Child Safety Link

Child Safety Link is a great resource for parents to help keep children safe at home, on the road and at play.  

Need childcare to attend one of our programs? Let us know, we may be able to make it happen! 

To register for any of our programs or if you have any questions, please call us: